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Insight & Embodiment

🌙 Bringing clarity into the body, and embodiment into your next steps

Sometimes the most efficient path to change is to work from both directions: gaining clarity through conversation and then anchoring it in the body.

Insight & Embodiment sessions are designed to do just that—bringing together intuitive exploration and hands-on treatment so you can process, integrate, and move forward with more ease and alignment.

Whether you’re working through a decision, shifting a long-held pattern, or clarifying next steps, this session offers a practical, grounded way to connect the dots between what you’re discovering and how you’re living.

✴️ What It’s For

Insight & Embodiment sessions are a good fit when:

  • You’re moving through a life change and want support on multiple levels

  • Something important has surfaced and you want to integrate it somatically

  • A relationship dynamic, emotional loop, or pattern feels stuck

  • You’re craving clarity—not just in thought, but in felt experience

  • You want support that’s both intuitive and practical, reflective and embodied

  • You simply prefer working in a layered, whole-person way

🌀 What to Expect

These two-hour sessions unfold in two phases, beginning with seated conversation and ending on the treatment table.

Part 1: Insight

We begin with intuitive exploration. Depending on what’s needed, this might include:

  • Tarot or archetypal reading

  • Belief work or pattern mapping

  • Values clarification or strategic life visioning

  • Relational or communication insight

  • Soul-aligned goal setting or decision-making

Part 2: Embodiment

From there, you’ll move to the table for body-based integration work, such as:

  • Acupuncture

  • Cupping, moxa, or sound healing (Acutonics)

  • Aromatherapy, smudging, or crystal work

  • Somatic resourcing and nervous system support

  • Energetic clearing or gentle ritual elements (when relevant)

The second half of the session gives your body time to process, integrate, and recalibrate—so the insight isn’t just intellectual, but lived and felt.

🧭 Who This Is For

  • You’re navigating change, consciously

  • You want a session that meets you on more than one level

  • You’re integrating recent insights, shifts, or growth

  • You’ve done a reading or visioning session and want to take it deeper

  • You want your physical, emotional, and energetic systems to move together

If this is your first time working with me, please begin with a Reading or Visioning Session or Virtual Health Consult so we can make sure this is the right fit.

📦 Each Session Includes:

  • A 2-hour in-person session

  • Intuitive conversation + body-based treatment

  • Herbal, lifestyle, or energetic guidance when appropriate

  • Optional ritual or integration practices

  • A calm, confidential space for reconnection and recalibration

Note: This work is not a substitute for psychotherapy or emergency care. Please see Scheduling Policies & Disclaimers for full details.